{"id":2030,"date":"2026-02-27T01:02:22","date_gmt":"2026-02-26T23:02:22","guid":{"rendered":"https:\/\/othvision.com\/index.php\/2026\/02\/27\/scotch-sur-la-bouche-chambre-a-110-c-pourquoi-ces-athletes-de-haut-niveau-redoublent-defforts-pour-mieux-dormir\/"},"modified":"2026-02-27T01:02:22","modified_gmt":"2026-02-26T23:02:22","slug":"scotch-sur-la-bouche-chambre-a-110-c-pourquoi-ces-athletes-de-haut-niveau-redoublent-defforts-pour-mieux-dormir","status":"publish","type":"post","link":"https:\/\/othvision.com\/index.php\/2026\/02\/27\/scotch-sur-la-bouche-chambre-a-110-c-pourquoi-ces-athletes-de-haut-niveau-redoublent-defforts-pour-mieux-dormir\/","title":{"rendered":"Scotch sur la bouche, chambre \u00e0 &#8211; 110\u00a0\u00b0C\u2026 Pourquoi ces athl\u00e8tes de haut niveau redoublent d\u2019efforts pour mieux dormir"},"content":{"rendered":"<div>La gestion du sommeil est une dimension cl\u00e9 de la pr\u00e9paration des sportifs professionnels. D\u2019Antoine Dupont \u00e0 Erling Haaland en passant par LeBron James, tous les grands champions s\u2019accordent sur l\u2019importance de cette phase de repos et redoublent d\u2019efforts pour \u00ab\u00a0mieux dormir\u00a0\u00bb. Pourtant, beaucoup d\u2019athl\u00e8tes n\u00e9gligent encore souvent ce temps de r\u00e9cup\u00e9ration.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La gestion du sommeil est une dimension cl\u00e9 de la pr\u00e9paration des sportifs professionnels. D\u2019Antoine&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2030","post","type-post","status-publish","format-standard","hentry","category-nouveau"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","covernews-slider-full":"","covernews-slider-center":"","covernews-featured":"","covernews-medium":"","covernews-medium-square":""},"author_info":{"info":["OTH Vision"]},"category_info":"<a href=\"https:\/\/othvision.com\/index.php\/category\/nouveau\/\" rel=\"category tag\">Nouveau<\/a>","tag_info":"Nouveau","comment_count":"0","_links":{"self":[{"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/posts\/2030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/comments?post=2030"}],"version-history":[{"count":0,"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/posts\/2030\/revisions"}],"wp:attachment":[{"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/media?parent=2030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/categories?post=2030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othvision.com\/index.php\/wp-json\/wp\/v2\/tags?post=2030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}